Episode 0 — The Core of Champions
- M. Alexander
- 4 days ago
- 2 min read

Before the Tip-Off: Why We Start with Values
Before we dive into the championship games, behind-the-scenes interviews, and pivotal moments from the 2023–2024 season, we need to lay the foundation.
32 Minutes isn’t just another sports documentary — it’s a blueprint for building champions.
Whether you're an athlete, coach, parent, creative, or simply someone working toward growth, this podcast is for you.
And it all begins with the 32 Core Values of Champions.
What Are the 32 Core Values?
These aren’t just buzzwords or motivational quotes. These are real principles — lived and learned over the course of a championship season. They’re values that helped young athletes rise to the occasion and grow beyond the game.
1–16: The Inner Game
Teamwork
Discipline
Patience
Work Ethic
Focus
Confidence
Mental Toughness
Coachability
Adaptability
Consistency
Accountability
Self-Awareness
Goal-Setting
Creativity
Confidence in Others
Focus on Fundamentals
17–32: The Outer Impact
Leadership
Integrity
Humility
Respect
Service to Others
Communication
Accountability to Team
Sportsmanship
Passion
Gratitude
Dedication
Balance
Legacy
Preparation
Continuous Learning
Resilience
You’ll see these values show up in every episode — not just in the highlights, but in the mindset and moments behind them.
What You’ll Hear in Episode 0
In this short kickoff episode, I share:
Why we created 32 Minutes
The story behind these 32 values
How they shape the mindset of champions
A preview of what’s coming this season
“This is the mental warm-up before the real season starts.”
Final Word: It’s Bigger Than Basketball
This podcast isn’t just for athletes. It’s for anyone trying to lead, grow, stay disciplined, and win in life.
Whether you're in the gym, the studio, the classroom, or navigating daily life — these values apply to you.
Listen & Share
Listen to Episode 0: [Add link to podcast episode here] Share your favorite value on social media and tag @MA_Shot_It Subscribe to follow the full docuseries journey Learn more about the podcast at www.malexshotit.com
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